Things I learned at Adelphi:
1) Just because you have the throw doesn't mean you should make it.
2) I still can't catch outs.
3) We still have a long way to go.
Taking practice off tomorrow; I have a bruise resembling a gunshot wound in my right lovehandle. Hitting the bike pretty hard, though. I'd run, but I'm a bit weak in the knees. Rather get all healed up while I still can. Laying out indoors, even correctly, gets you pretty dinged up.
Also, Air Alert is legitimate.
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