http://staybusystayworkin.blogspot.com/

For anyone who still comes around these parts.

Keep it a secret!

Sometimes it is important to ask "how" rather than "why".

Worst month of the year is over.

No place to go but up!

The only thing keeping my sanity in one piece is this beard of mine.

Good bad good sandwich.

I threw a great IO forehand that would never work outdoors
I am slow
I am really good at up calls

Some things never change.

Sweet Potatoes

You heard it here first.

I am truly blessed to have a team here that lets me run suicides with them

The only question you should be asking yourself is: "Who is going to be the best dressed at Gunxgiving this year?".

And I'm thinkin' 'bout tryin' to spin just a little bit faster

Getting open for a dump is so easy. You just can't be lazy.

Don't be lazy.

for people who are upset about playing time or practice reps:

Don't count your reps; make your reps count.

Don't be lazy when cutting for dumps.

Never forget

To always fake before you throw.

The best feels are from when you break someone so bad, the rest of their team thinks that they had the force wrong.

Hey so

It's OK that you have been a pile of bad habits for about six months. The first step is admitting.

Don't wait for the "he doesn't belong here" talk to get motivated. Let's be honest; it has already started.

Quick Updates:

Through-forehand isn't quite back yet.
Need to do squats to be able to play long points.
I can't huck when I am tired.
Made the sickest play of my life, huge layout-D. Foul was called, because people don't like losing.
I can't beat a 4-man cup.
Being allowed to throw this many turnovers makes evaluating my play incredibly difficult.


Good thing we still have four tournaments to go!

Just realized that today is the last day of the worst month


finally.

tournament is 100% happening this weekend. Which I like. Outdoors is cool.

I am excited to play against people who aren't constantly yelling "Don't give him the inside out!".

Played outdoors today,

pretty sure my throws are better than they were pre-surgery.

who would have thought that a rotator cuff was important.

Tune in next time on Wednesday!

Too lazy to find a title

my shoulder feels like it is going to fall off but I feel like I am throwing the best I ever have

I am very out of shape

that's all I got for now

Take off the blazer loosen up the tie

Whenever I play against not my own team I feel like I am just dominant.

Maybe it was just because I was playing indoors and who doesn't play well indoors.

Oh well.

Had no problems laying out again, didn't hurt at the time. Pretty sore later on, but, when isn't my shoulder sore.

Just gotta keep the fire alive until March.

Thinking if Biggie can make it through it, man then I can.

I've been reading my posts from April/May 2010, just trying to figure out how long everything took me.

A couple of highlights:

1

"When people ask me advice on how to handle a situation or just what to do, they are often surprised when they hear my response: 'What are you trying to accomplish?' There is a subtle wisdom in slowing for a moment and reflecting on what exactly you are doing"

-Patrick Chapin, Next Level Magic


2
I weighed two hundred and thirteen pounds.

wow.

3
Got elected to captain for the first time. Kind of weird looking back on the fact that I didn't captain until my senior year.

4
I ran or walked everyday for a long time. Every. Day.



I grew up a lot in those couple of months, and I think I need to grow up a lot in these couple of months.



Gotta remember: Probably won't die, I've dealt with worse, if Biggie can make it through it, man then I can.



http://www.youtube.com/watch?v=hEi4I6UWuDQ

I'm just, tryin to stay above water, y'know

Not quite, but, anything that helps you get through the day:

http://dopacetic.blogspot.com/2008/12/why-breaking-up-with-your-girlfriend.html

Sorry for the re-use of a title.

I did air alert while making burgers

probably the manliest thing I have ever done

If you throw enough 60/40's to Bron Bron, eventually you will win.

It's science.

also too tired to make food so I am drinking milk eating a clif bar and passing out

Air Alert while sick is horrible

It is amazing how much something simple like getting to pick up the disc after every turnover with no dispute can really boost your confidence.

Also finally won practice today. Got real angry and took zero prisoners. Gotta control that emotion!

FUCK WHY DO I KEEP ON LOSING AT PRACTICE


Today I learned that it is very easy to throw to Bland.

Ice Ice my shoulder



Today is the first day in a very long time that I did not take ibuprofen. It's the small things in life.

I wonder: Will my shoulder ever stop hurting?

I also wonder: Does it matter?

Did the full back/shoulder workout today with an emphasis on the rotator cuff.

Feels good, man.


In my head, I'm still scared to layout and catch with my right hand. I've got ~1 month to work it out before nocturnal.

For the first time in months, I get to play with no restrictions tomorrow.

Jeepers

Oh man I can barely do a single pullup but boy was it satisfying

I can't tell if my throws are getting better or if I am just throwing indoors.

Last follow up tomorrow. Hopefully he says I can bid and shoulder press and do pull ups.