Friday, January 20, 2012
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Played OK at practice. Rusty at first, throws definitely tightened up as Go-To went on. Catching did as well, but not nearly as much. Had some icky drops later on.
Sprinting felt good, but had no endurance. When I was at close to full capacity, I was definitely faster than I have been in recent times. I kept up with the middle of the pack during the first round of suicides, but by the end I was near the back.
Layed out on the indoor tennis court. Didn't really hurt, but SCAM enjoyed it. Also threw a sweet scoober in Possession.
Need new shoes -- my sneakers are definitely the cause of my foot problem.
p90x is making my guns large.
Yoga tomorrow, finally. Air Alert again. Womp.
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