ugh

I totally gained weight. Photographic evidence.

Oh well. What is done is done. I kind of figured it was coming, but, I was in denial because I didn't want to turn it around.

Healthy week has been very doable so far. Should be pretty easy to keep up. Either way, needs to keep up.

Gotta get back to the mentality of "I don't feel like it" not being a valid excuse.

Going to the gym sucks. Being at the gym rocks. Pretty easy decision. Did one legged squats today. They are fun.