Monday, June 13, 2011

169.0

Trying out a gym membership today! Did some squats on Saturday, and boy were they good. I remember a fast ultimate player saying that he did not making any gains until he got off the track and onto the squat rack. We'll see how it goes.
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1 comment:

GUNX Ben said...

I think he said something like "eased off the bench press and made friends with the squat rack" but you're still right.

June 14, 2011 at 12:27 AM

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